Description
A quick and healthy zucchini and mushroom scramble.
Ingredients
Scale
- 2 medium zucchinis, diced
- 1 cup mushrooms, sliced
- 4 eggs
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced zucchini and sliced mushrooms to the skillet.
- Sauté for 5-7 minutes until vegetables are tender.
- In a bowl, whisk eggs with salt and pepper.
- Pour the eggs over the sautéed vegetables.
- Cook until eggs are set, stirring occasionally.
- Serve warm.
Notes
- Feel free to add cheese for extra flavor.
- Use fresh herbs for garnish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 370mg
Keywords: Zucchini, Mushroom, Scramble, Breakfast