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Zucchini Hamburger Casserole

Zucchini Hamburger Casserole


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A hearty dish combining zucchini and hamburger in a savory casserole.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 pound ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup shredded cheese
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with the onion and garlic.
  3. Add the diced tomatoes and Italian seasoning. Stir well.
  4. In a baking dish, layer the zucchini slices.
  5. Pour the beef mixture over the zucchini.
  6. Top with shredded cheese.
  7. Bake for 30 minutes until the cheese is melted and bubbly.

Notes

  • Feel free to add other vegetables like bell peppers.
  • Use low-fat cheese for a healthier option.
  • Let it cool for a few minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Zucchini Hamburger Casserole