Description
Zesty Mediterranean Lemon Chicken with Savory Artichokes and Olives is a flavorful dish that combines tender chicken with tangy lemon, artichokes, and olives for a delicious meal.
Ingredients
Scale
- 4 chicken breasts
- 2 lemons, juiced and zested
- 1 cup artichoke hearts, chopped
- 1/2 cup olives, pitted and sliced
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix lemon juice, lemon zest, olive oil, garlic, oregano, salt, and pepper.
- Place chicken breasts in a baking dish and pour the lemon mixture over them.
- Add chopped artichokes and olives around the chicken.
- Bake for 25-30 minutes or until chicken is cooked through.
- Let it rest for a few minutes before serving.
Notes
- Serve with rice or a fresh salad.
- Adjust the number of olives based on your taste.
- Marinating the chicken for a few hours enhances the flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with artichokes and olives
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Zesty Mediterranean Lemon Chicken, Savory Artichokes, Olives