Description
A hearty and flavorful dish featuring baked white beans.
Ingredients
Scale
- 2 cups white beans, soaked and drained
- 1 onion, diced
- 3 cloves garlic, minced
- 1 can diced tomatoes (14 oz)
- 2 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat.
- Add diced onion and minced garlic; sauté until softened.
- Stir in soaked white beans, diced tomatoes, vegetable broth, thyme, and rosemary.
- Season with salt and pepper.
- Transfer the mixture to a baking dish.
- Bake for 45 minutes or until beans are tender.
- Serve hot.
Notes
- This dish can be served as a main or side dish.
- Feel free to add vegetables like spinach or bell peppers for extra nutrition.
- Leftovers can be stored in the refrigerator for up to three days.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 4g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: White Beans Bake, Baked Beans, Vegetarian Dish