Description
A healthy and hearty dish featuring white beans and greens.
Ingredients
Scale
- 2 cups white beans, cooked
- 4 cups kale or spinach, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 4 cups vegetable broth
- Salt, to taste
- Pepper, to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Add chopped greens and cook until wilted.
- Stir in the cooked white beans and vegetable broth.
- Season with salt and pepper.
- Simmer for 15 minutes.
- Serve warm.
Notes
- Feel free to add other vegetables.
- Can be served with crusty bread.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: White Beans and Greens