Description
A hearty and nutritious white bean soup that is easy to prepare.
Ingredients
Scale
- 2 cups white beans, soaked overnight
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 6 cups vegetable broth
- 1 teaspoon thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Drain and rinse the soaked beans.
- In a large pot, sauté onions, carrots, and celery until softened.
- Add garlic and cook for 1 minute.
- Add vegetable broth, beans, thyme, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Remove bay leaf, season with salt and pepper.
- Serve hot.
Notes
- You can use canned beans for a quicker option.
- Add greens like spinach or kale for extra nutrients.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: White Bean Soup, Bean Soup, Vegan Soup