Description
A refreshing white bean salad packed with flavor and nutrients.
Ingredients
Scale
- 2 cups cooked white beans
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked white beans, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Let the salad sit for 10 minutes to allow flavors to meld.
- Serve chilled or at room temperature.
Notes
- Feel free to add other vegetables like cucumbers or bell peppers.
- This salad can be stored in the refrigerator for up to 3 days.
- Great as a side dish or light main course.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Keywords: White Bean Salad, Healthy Salad, Mediterranean Salad