Description
A hearty and healthy vegetable casserole packed with various vegetables and flavors.
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup sliced carrots
- 1 cup chopped bell peppers
- 1 cup chopped onions
- 2 cups cooked rice
- 1 can (15 oz) diced tomatoes
- 1 cup shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine all the vegetables and cooked rice.
- Add the diced tomatoes, garlic powder, oregano, salt, and pepper. Mix well.
- Transfer the mixture to a greased casserole dish.
- Top with shredded cheese.
- Bake for 30-35 minutes or until the cheese is bubbly and golden.
Notes
- You can substitute vegetables based on your preference.
- This dish can be made ahead and stored in the refrigerator.
- Reheat in the oven or microwave before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Vegetable Casserole