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Vegan Sushi Bake

Vegan Sushi Bake


  • Author: Chef Bella
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and easy vegan sushi bake that combines all the flavors of sushi in a convenient casserole form.


Ingredients

Scale
  • 2 cups sushi rice
  • 3 cups water
  • 1/4 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 1 cup nori sheets, torn
  • 1 cucumber, diced
  • 1 avocado, sliced
  • 1 cup carrots, grated
  • 1/2 cup green onions, chopped
  • 1/4 cup sesame seeds
  • Soy sauce for serving

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Rinse the sushi rice under cold water until the water runs clear.
  3. Combine the rice and water in a pot and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
  4. In a small bowl, mix rice vinegar, sugar, and salt until dissolved.
  5. Once the rice is cooked, remove from heat and stir in the vinegar mixture.
  6. Spread the rice evenly in a baking dish and press it down.
  7. Layer the torn nori sheets over the rice.
  8. Add the diced cucumber, sliced avocado, grated carrots, and chopped green onions on top.
  9. Sprinkle sesame seeds over the top.
  10. Bake for 15 minutes.
  11. Serve with soy sauce.

Notes

  • Feel free to add your favorite vegetables.
  • Adjust the seasoning according to taste.
  • Can be stored in the fridge for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Vegan Sushi Bake, Sushi Casserole, Plant-Based Sushi