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Vegan Caramelized Onion Mashed Potatoes

Vegan Caramelized Onion Mashed Potatoes


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Creamy mashed potatoes with sweet caramelized onions, perfect for a vegan diet.


Ingredients

Scale
  • 4 large potatoes, peeled and cubed
  • 2 large onions, thinly sliced
  • 2 tablespoons olive oil
  • 1 cup vegetable broth
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Cook the potatoes in boiling water until tender.
  2. While the potatoes cook, heat olive oil in a pan over medium heat.
  3. Add onions to the pan and cook until caramelized, about 15-20 minutes.
  4. Drain the cooked potatoes and return them to the pot.
  5. Add caramelized onions and vegetable broth to the potatoes.
  6. Mash until smooth and creamy.
  7. Season with salt and pepper to taste.

Notes

  • You can adjust the consistency by adding more vegetable broth.
  • For extra flavor, add garlic while caramelizing the onions.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Vegan Caramelized Onion Mashed Potatoes