Description
A hearty veggie breakfast casserole packed with nutritious vegetables and eggs.
Ingredients
Scale
- 6 large eggs
- 1 cup milk
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together eggs and milk.
- Add bell peppers, spinach, tomatoes, cheese, salt, pepper, garlic powder, and onion powder to the egg mixture.
- Mix well until all ingredients are combined.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the eggs are set and the top is golden.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to add your favorite vegetables.
- This casserole can be made ahead and stored in the refrigerator.
- Reheat individual portions in the microwave.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 180mg
Keywords: Veggie Breakfast Casserole