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Tuscan Chicken Meatballs

Tuscan Chicken Meatballs


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Tuscan Chicken Meatballs are flavorful and juicy meatballs made with ground chicken, herbs, and spices, inspired by traditional Tuscan cuisine.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh basil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 large egg
  • 1/4 cup milk
  • 2 cups marinara sauce
  • Fresh basil for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, basil, garlic, oregano, salt, pepper, egg, and milk.
  3. Mix until well combined.
  4. Form the mixture into meatballs, about 1 inch in diameter.
  5. Place the meatballs on a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 20-25 minutes, or until cooked through.
  7. In a saucepan, heat marinara sauce over medium heat.
  8. Add the cooked meatballs to the sauce and simmer for 5 minutes.
  9. Serve hot, garnished with fresh basil.

Notes

  • You can use ground turkey as a substitute for chicken.
  • Adjust seasonings based on your preference.
  • Serve with pasta or crusty bread for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Tuscan Chicken Meatballs, Chicken Meatballs, Italian Meatballs