Description
A quick and healthy turkey zucchini skillet dish.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium zucchinis, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 tsp olive oil
- Salt and pepper to taste
- 1 tsp Italian seasoning
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic; sauté until soft.
- Add ground turkey; cook until browned.
- Stir in zucchinis and bell pepper.
- Season with salt, pepper, and Italian seasoning.
- Cook until vegetables are tender.
Notes
- Serve with rice or quinoa for a complete meal.
- Use fresh herbs for added flavor.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Turkey Zucchini Skillet, healthy dinner, quick meal