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Thai Coconut Red Lentil Soup

Thai Coconut Red Lentil Soup


  • Author: Chef Bella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and creamy soup made with red lentils and coconut milk, inspired by Thai cuisine.


Ingredients

Scale
  • 1 cup red lentils
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon red curry paste
  • 1 tablespoon lime juice
  • 1 tablespoon soy sauce
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Rinse the red lentils under cold water.
  2. In a large pot, heat some oil over medium heat.
  3. Add onion, garlic, and ginger; sauté until fragrant.
  4. Stir in the red curry paste and cook for 1 minute.
  5. Add the vegetable broth and lentils; bring to a boil.
  6. Reduce heat and simmer for 20 minutes until lentils are tender.
  7. Stir in coconut milk, lime juice, and soy sauce; cook for another 5 minutes.
  8. Season with salt to taste.
  9. Serve hot, garnished with fresh cilantro.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • This soup can be frozen for up to 2 months.
  • Adjust the level of red curry paste based on your spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 16g
  • Saturated Fat: 12g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Thai Coconut Red Lentil Soup, soup, vegan soup, coconut milk, red lentils