Description
A delicious Thai chicken wrap filled with fresh vegetables and a flavorful peanut sauce.
Ingredients
Scale
- 2 chicken breasts, cooked and shredded
- 4 large lettuce leaves
- 1 cup shredded carrots
- 1 cup sliced cucumbers
- 1/2 cup red bell pepper, sliced
- 1/4 cup cilantro, chopped
- 1/4 cup peanuts, crushed
- 1/2 cup peanut sauce
Instructions
- Cook and shred the chicken breasts.
- Prepare the vegetables: shred carrots, slice cucumbers and bell pepper, and chop cilantro.
- Lay out the lettuce leaves on a flat surface.
- Add shredded chicken and vegetables to each lettuce leaf.
- Drizzle peanut sauce over the filling.
- Sprinkle crushed peanuts on top.
- Wrap the lettuce around the filling and secure if necessary.
Notes
- Use grilled chicken for a smoky flavor.
- Feel free to add other vegetables like avocado or bean sprouts.
- Adjust the amount of peanut sauce to your taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Thai Chicken Wrap, Chicken Wrap, Thai Cuisine