Description
A flavorful dish combining chicken, pineapple, and bell peppers in a teriyaki sauce.
Ingredients
Scale
- 2 cups chicken breast, diced
- 1 cup pineapple chunks
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1/4 cup teriyaki sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add diced chicken and cook until golden brown.
- Add bell peppers and cook for 3-4 minutes.
- Stir in pineapple and teriyaki sauce.
- Cook for an additional 2-3 minutes until heated through.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Adjust the amount of teriyaki sauce based on your taste preference.
- Serve over rice or noodles for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Teriyaki Pineapple Chicken Peppers