Description
A hearty and flavorful tamale soup packed with spices and comfort.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can diced tomatoes (14.5 oz)
- 4 cups chicken broth
- 2 cups corn kernels
- 2 cups cooked chicken, shredded
- 1 cup masa harina
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, and bell pepper. Sauté until softened.
- Stir in diced tomatoes and chicken broth. Bring to a boil.
- Add corn, shredded chicken, masa harina, cumin, chili powder, salt, and pepper.
- Simmer for 15 minutes, stirring occasionally.
- Adjust seasoning if needed.
- Serve hot, garnished with fresh cilantro.
Notes
- For a vegetarian version, substitute chicken with beans.
- Adjust spice level by adding more chili powder.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Tamale Soup, Comfort Food, Mexican Soup