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Tamale Pie

Tamale Pie


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Tamale pie is a hearty dish that combines the flavors of tamales with a savory filling and cornbread topping.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can black beans, drained
  • 1 cup corn kernels
  • 1 cup diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 cup shredded cheese
  • 1 box cornbread mix
  • 1 egg
  • 1/3 cup milk

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a skillet, cook the ground beef with onion and garlic until browned.
  3. Add black beans, corn, diced tomatoes, chili powder, and cumin. Stir well and simmer for 5 minutes.
  4. Transfer the beef mixture to a baking dish.
  5. In a bowl, prepare the cornbread mix according to the package instructions, adding the egg and milk.
  6. Pour the cornbread mixture over the beef mixture in the baking dish.
  7. Sprinkle shredded cheese on top.
  8. Bake for 25-30 minutes or until the cornbread is golden brown.

Notes

  • Let the pie cool for a few minutes before serving.
  • Customize with your favorite toppings like sour cream or jalapeños.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Tamale Pie, Mexican Cuisine, Comfort Food