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Tahini-Caesar Roasted Brussels Sprouts

Tahini-Caesar Roasted Brussels Sprouts


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A healthy twist on the classic Caesar salad featuring roasted Brussels sprouts tossed in tahini dressing.


Ingredients

Scale
  • 1 pound Brussels sprouts, halved
  • 2 tablespoons olive oil
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, tahini, lemon juice, garlic, salt, and pepper.
  3. Toss the Brussels sprouts in the tahini mixture until well coated.
  4. Spread the Brussels sprouts on a baking sheet in a single layer.
  5. Roast in the oven for 25-30 minutes or until golden brown.
  6. Remove from the oven and sprinkle with Parmesan cheese and parsley if desired.
  7. Serve warm.

Notes

  • Adjust the amount of garlic based on your preference.
  • For a vegan option, omit the Parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Tahini-Caesar Roasted Brussels Sprouts, Brussels sprouts, vegan side dish, healthy recipe