Description
A healthy and delicious alternative to traditional toast using sweet potatoes.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 avocado
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil
- Optional toppings: cherry tomatoes, radishes, or a poached egg
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the sweet potatoes into 1/4 inch thick slices.
- Brush both sides of the slices with olive oil.
- Place the slices on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until tender and slightly crisp.
- While the sweet potatoes are baking, prepare your toppings.
- Once done, remove from the oven and let cool slightly.
- Top with avocado, salt, pepper, and any additional toppings you like.
Notes
- Store any leftover sweet potato toast in the refrigerator for up to 3 days.
- Reheat in the oven for best results.
- Experiment with different toppings for variety.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 5g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Sweet Potato Toast, Healthy Breakfast, Gluten Free