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Sweet Potato Taco Bowl


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful blend of flavors and textures featuring roasted sweet potatoes, black beans, corn, and fresh toppings, perfect for casual dinners or meal prep.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, rinsed and drained
  • 1 cup corn, frozen or fresh
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons lime juice, freshly squeezed
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons taco seasoning
  • 2 tablespoons olive oil
  • Salt to taste
  • 1 bag tortilla chips (about 8 oz)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss the diced sweet potatoes with olive oil, taco seasoning, and a pinch of salt until evenly coated.
  3. Spread the seasoned sweet potatoes in a single layer on a baking sheet and roast for about 25-30 minutes, stirring halfway through.
  4. While the sweet potatoes are roasting, combine black beans, corn, halved cherry tomatoes, diced avocado, and chopped cilantro in a medium bowl. Drizzle with lime juice and toss gently.
  5. Once the sweet potatoes are done, let them cool slightly. In serving bowls, layer the roasted sweet potatoes, black bean and corn mixture, and top with crispy tortilla chips.
  6. Garnish with extra cilantro if desired and serve immediately.

Notes

  • For a vegan option, ensure your taco seasoning is plant-based.
  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • To reheat, warm in the microwave for a minute or two.
  • For a gluten-free option, ensure all ingredients are certified gluten-free.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Sweet Potato Taco Bowl, Vegetarian, Healthy Recipe, Meal Prep