Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet Potato Soup

Sweet Potato Soup


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm and creamy sweet potato soup that is comforting and nutritious.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 teaspoon ground ginger
  • Salt and pepper to taste

Instructions

  1. Heat a large pot over medium heat.
  2. Add onion and garlic, sauté until onion is translucent.
  3. Add diced sweet potatoes and ground ginger, stir for a few minutes.
  4. Pour in vegetable broth, bring to a boil.
  5. Reduce heat, cover, and simmer until sweet potatoes are tender, about 20 minutes.
  6. Blend the soup until smooth, then stir in coconut milk.
  7. Season with salt and pepper, serve hot.

Notes

  • Can be stored in the refrigerator for up to 3 days.
  • Reheat gently on the stove before serving.
  • Add toppings like croutons or fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Sweet Potato Soup, Vegan Soup, Healthy Soup