Description
A creamy and hearty chowder made with sweet potatoes and spices.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 2 cups vegetable broth
- 1 cup coconut milk
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Heat a pot over medium heat.
- Add the onion and garlic, sauté until softened.
- Add the sweet potatoes and carrot, stir for a couple of minutes.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and simmer until vegetables are tender.
- Blend the mixture until smooth.
- Stir in the coconut milk, cumin, and smoked paprika.
- Season with salt and pepper.
- Serve hot.
Notes
- Top with fresh herbs for added flavor.
- This chowder can be stored in the fridge for up to 3 days.
- Adjust spices according to your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 6g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Sweet Potato Chowder, vegan soup, creamy chowder, healthy recipes