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Sweet Potato Burger Bowl

Sweet Potato Burger Bowl


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A healthy and filling Sweet Potato Burger Bowl packed with flavor and nutrients.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, drained and rinsed
  • 1 cup quinoa, cooked
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup corn, frozen or fresh
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, cumin, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
  4. In a bowl, combine cooked quinoa, black beans, corn, and cherry tomatoes.
  5. Add the roasted sweet potatoes to the bowl and mix gently.
  6. Top with sliced avocado and garnish with fresh cilantro.
  7. Serve immediately and enjoy your meal.

Notes

  • You can add your favorite dressing for extra flavor.
  • Feel free to substitute ingredients based on your preference.
  • This bowl can be made ahead and stored in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Sweet Potato Burger Bowl, Healthy Bowl, Vegetarian Meal