Description
A nutritious and filling breakfast bowl made with sweet potatoes and various toppings.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup Greek yogurt
- 1/4 cup granola
- 1/2 banana, sliced
- 1 tablespoon honey (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the diced sweet potatoes with olive oil, cinnamon, and salt.
- Spread the sweet potatoes on a baking sheet.
- Bake for 25-30 minutes or until tender.
- In a bowl, layer the baked sweet potatoes, Greek yogurt, granola, and banana slices.
- Drizzle with honey if desired.
- Serve immediately.
Notes
- You can use other toppings like nuts or seeds.
- This dish is great for meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Sweet Potato Breakfast Bowl