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Summer Peach Blueberry Kale Salad

Summer Peach Blueberry Kale Salad


  • Author: Chef Bella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring summer peaches, blueberries, and kale.


Ingredients

Scale
  • 2 cups kale, chopped
  • 1 cup peaches, sliced
  • 1 cup blueberries
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and chop the kale.
  2. Slice the peaches and wash the blueberries.
  3. In a large bowl, combine kale, peaches, blueberries, feta cheese, and walnuts.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad and toss to combine.
  6. Serve immediately or chill before serving.

Notes

  • Use ripe peaches for the best flavor.
  • Feel free to add other fruits or nuts of your choice.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: Summer Peach Blueberry Kale Salad