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Stuffed Breakfast Sweet Potatoes with Yogurt and Berries

Stuffed Sweet Potatoes with Yogurt and Berries


  • Author: Chef Bella
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Stuffed Sweet Potatoes with Yogurt and Berries are a delightful treat that combines sweet and savory flavors, perfect for any meal.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 cup Greek yogurt
  • 1 cup mixed berries (such as strawberries, blueberries, and raspberries)
  • 2 tablespoons honey (plus extra for drizzling)
  • 1 teaspoon ground cinnamon
  • 1/4 cup chopped nuts (such as walnuts or almonds)
  • Pinch of salt (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash the sweet potatoes thoroughly and pierce them several times with a fork.
  3. Place the sweet potatoes on a baking sheet lined with parchment paper and bake for about 45-60 minutes.
  4. Remove the sweet potatoes from the oven and let them cool for a few minutes, then cut each in half lengthwise.
  5. Gently scoop out some of the sweet potato flesh to create a small well in each half.
  6. In a small bowl, combine the Greek yogurt, honey, and ground cinnamon, stirring until creamy.
  7. Spoon the yogurt mixture into the wells of each sweet potato half.
  8. Top the yogurt with mixed berries.
  9. Sprinkle the chopped nuts over the berries.
  10. Drizzle extra honey over the top.
  11. Serve warm and enjoy!

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For a dairy-free option, use coconut yogurt instead of Greek yogurt.
  • To make this dish vegan, use plant-based yogurt and sweeteners like agave syrup.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato half
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Stuffed Sweet Potatoes, Yogurt, Berries, Healthy Breakfast, Dessert