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Sticky Honey Garlic Chicken Skewers

Sticky Honey Garlic Chicken Skewers


  • Author: Chef Bella
  • Total Time: 42 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful treat that combines sweet and savory flavors with tender chicken marinated in a sticky honey garlic sauce, grilled to perfection.


Ingredients

Scale
  • 500 grams of chicken breast, cut into bite-sized pieces
  • 1/4 cup of honey
  • 1/4 cup of soy sauce
  • 4 cloves of garlic, minced
  • 1 tablespoon of fresh ginger, grated
  • 2 tablespoons of sesame oil
  • Salt and pepper to taste
  • Wooden or metal skewers (if using wooden skewers, soak them in water for 30 minutes before use)
  • 1 cup of bell peppers, cut into bite-sized pieces (any color)
  • Chopped green onions for garnish

Instructions

  1. In a bowl, mix honey, soy sauce, minced garlic, grated ginger, sesame oil, salt, and pepper. Stir until well combined.
  2. Add the chicken pieces to the marinade. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Preheat your grill to medium-high heat. Thread the marinated chicken onto skewers, alternating with pieces of bell pepper for color and flavor. Leave a little space between each piece for even cooking.
  4. Place the skewers on the grill. Cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. If baking, place the skewers on a prepared baking sheet and bake for 15-20 minutes, flipping halfway through.

Notes

  • Don’t skip the marinating step; it’s crucial for flavor.
  • Avoid overcrowding the skewers; this helps them cook evenly.
  • For extra flavor, baste the chicken with the marinade while grilling.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Sticky Honey Garlic Chicken Skewers, Grilled Chicken, Summer BBQ, Easy Chicken Recipe