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Steak Bites in Garlic Parmesan Sauce over Rotini


  • Author: Chef Bella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful meal combining tender steak, aromatic garlic, and Parmesan cheese served over rotini pasta.


Ingredients

Scale
  • 1 pound of steak (sirloin or ribeye, cut into bite-sized pieces)
  • 8 ounces of rotini pasta
  • 4 tablespoons of olive oil, divided
  • 4 cloves of garlic (minced)
  • 1 cup of heavy cream
  • 1 cup of grated Parmesan cheese
  • 1 teaspoon of black pepper
  • Salt to taste
  • Fresh parsley (for garnish)

Instructions

  1. Boil a large pot of salted water, add rotini, and cook until al dente. Drain and set aside, reserving about 1/2 cup of pasta water.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add steak bites, season with salt and black pepper, and sear for 2-3 minutes on each side. Remove from skillet and set aside.
  3. In the same skillet, add the remaining 2 tablespoons of olive oil, lower the heat, and sauté minced garlic for about 1 minute until fragrant.
  4. Pour in heavy cream and bring to a gentle simmer. Stir in grated Parmesan cheese until melted and smooth. Adjust thickness with reserved pasta water if needed.
  5. Add cooked rotini and seared steak to the skillet, tossing until well coated in the sauce. Adjust seasoning if necessary.

Notes

  • For a leaner option, use chicken or turkey instead of steak.
  • Swap out Parmesan for nutritional yeast for a dairy-free alternative.
  • Use gluten-free rotini if needed.
  • Let steak marinate in olive oil, garlic, and spices for at least 30 minutes for better flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or skillet over low heat.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Steak Bites, Garlic Parmesan Sauce, Rotini, Pasta, Quick Dinner