Description
A delightful twist on a classic dish, this Spinach Feta Turkey Meatloaf combines savory turkey with creamy feta cheese and fresh spinach for a moist and tender comfort food.
Ingredients
Scale
- 500 g ground turkey
- 150 g fresh spinach, chopped
- 100 g feta cheese, crumbled
- 100 g breadcrumbs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 large egg
- 1 teaspoon black pepper
- 1 teaspoon Italian herbs (dried)
- 1 tablespoon olive oil (for drizzling)
- Salt to taste
Instructions
- Preheat your oven to 180°C (350°F).
- In a skillet over medium heat, add a splash of olive oil. Sauté the chopped onion and minced garlic until soft, about 3-4 minutes. Add chopped spinach and cook until wilted, then remove from heat and let cool.
- In a large mixing bowl, combine ground turkey, sautéed spinach, onion and garlic mixture, crumbled feta cheese, breadcrumbs, egg, black pepper, Italian herbs, and salt. Mix well.
- Transfer the mixture to a baking sheet lined with parchment paper and shape it into a loaf.
- Drizzle olive oil over the top and bake for approximately 45-55 minutes, or until the internal temperature reaches 75°C (165°F).
- Let the meatloaf rest for about 10 minutes before slicing.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, microwave slices or reheat in the oven.
- For freezing, wrap tightly in plastic wrap and aluminum foil; it can last up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 70 mg
Keywords: Spinach Feta Turkey Meatloaf, Turkey Meatloaf, Healthy Meatloaf, Mediterranean Meatloaf