Description
Spinach and Feta Stuffed Chicken Thighs are a delightful dish that combines savory flavors with a tender texture, filled with a creamy mixture of spinach and feta cheese.
Ingredients
Scale
- 4 boneless, skinless chicken thighs
- 2 cups fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 4 oz cream cheese, softened
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 2 tablespoons olive oil (plus more for drizzling)
- 1/2 cup breadcrumbs
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, add 1 tablespoon of olive oil, then add the chopped onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes. Add the chopped spinach and cook until wilted, about 2 minutes. Remove from heat and let it cool slightly. In a mixing bowl, combine the sautéed spinach mixture with the crumbled feta cheese and softened cream cheese. Season with salt and pepper to taste. Mix well.
- Lay the chicken thighs flat on a cutting board and pound them to an even thickness, about 1/2 inch thick.
- Take a generous spoonful of the spinach and cheese mixture and place it in the center of each chicken thigh. Roll the chicken tightly around the filling and secure with toothpicks or kitchen twine.
- Roll each stuffed chicken thigh in breadcrumbs to coat them evenly and drizzle a little olive oil over the top.
- Place the stuffed chicken thighs seam-side down in a greased baking dish and bake for 30-35 minutes, or until the internal temperature reaches 165°F (74°C).
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For freezing, wrap tightly in plastic wrap or aluminum foil before placing in a freezer-safe bag.
- When reheating, place in the oven at 350°F until heated through.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 stuffed chicken thigh
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Spinach, Feta, Chicken Thighs, Stuffed Chicken, Mediterranean Recipe