Description
A flavorful dish featuring chicken cooked with jalapenos and cheese in one pan.
Ingredients
Scale
- 4 chicken breasts
- 2 jalapenos, sliced
- 1 cup shredded cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken with garlic powder, onion powder, salt, and pepper.
- Heat olive oil in a large oven-safe skillet over medium heat.
- Add the chicken breasts and sear until golden brown, about 5 minutes on each side.
- Add sliced jalapenos to the pan.
- Sprinkle cheese over the chicken and jalapenos.
- Transfer the skillet to the oven and bake for 20-25 minutes until the chicken is cooked through.
Notes
- Adjust the number of jalapenos based on your spice preference.
- Serve with rice or a salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking and Searing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Spicy One Pan Cheesy Jalapeno Chicken