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Spicy Honey Butter Chicken Tenders


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful blend of sweet and spicy flavors, these crispy chicken tenders are coated in a rich honey butter sauce, perfect for family dinners or gatherings.


Ingredients

Scale
  • 1 pound chicken tenders
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup honey
  • 1/4 cup unsalted butter
  • 1 tablespoon hot sauce (adjust to taste)
  • Oil for frying

Instructions

  1. Pat the chicken tenders dry with paper towels and season with salt, pepper, paprika, and garlic powder.
  2. Dredge each chicken tender in flour, ensuring they are fully coated, and shake off excess flour.
  3. Heat oil in a large skillet over medium-high heat and fry the chicken tenders for about 4-5 minutes on each side until golden brown and cooked through.
  4. In a small saucepan, melt the butter over low heat, then stir in the honey and hot sauce until well combined. Drizzle the sauce over the cooked chicken tenders.

Notes

  • For gluten-free, use gluten-free flour.
  • For dairy-free, substitute butter with a plant-based alternative.
  • Adjust hot sauce to your preferred spice level.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven at 350°F (175°C) for 10-15 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Spicy Honey Butter Chicken Tenders, Chicken Tenders, Honey Butter, Fried Chicken