Description
A quick and flavorful spicy ground beef stir fry bowl with garlic veggies and steamy rice.
Ingredients
Scale
- 1 lb ground beef
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 1 tablespoon vegetable oil
- 2 cups cooked rice
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a skillet over medium heat.
- Add the ground beef and cook until browned.
- Stir in the minced garlic and cook for 1 minute.
- Add the mixed vegetables and stir-fry until tender.
- Mix in the soy sauce and chili paste, cooking for an additional 2 minutes.
- Season with salt and pepper.
- Serve the stir fry over cooked rice.
Notes
- Adjust the spice level by adding more or less chili paste.
- Use any vegetables you prefer in the stir fry.
- For a healthier option, use brown rice or cauliflower rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Spicy Ground Beef Stir Fry, Garlic Veggies, Steamy Rice, Quick Dinner