Description
A hearty sandwich featuring spicy cheddar cheese and crisp apples, perfect for autumn.
Ingredients
Scale
- 2 slices of whole grain bread
- 1/2 cup spicy cheddar cheese, shredded
- 1/2 apple, thinly sliced
- 1/4 cup arugula
- 1 tablespoon Dijon mustard
- 1 teaspoon olive oil
Instructions
- Preheat a skillet over medium heat.
- Spread Dijon mustard on one side of each bread slice.
- Layer spicy cheddar cheese on one slice of bread.
- Add apple slices and arugula on top of the cheese.
- Top with the second slice of bread, mustard side down.
- Brush the outer sides of the sandwich with olive oil.
- Place the sandwich in the skillet and cook until golden brown, about 3-4 minutes on each side.
- Remove from heat, slice, and serve warm.
Notes
- For extra flavor, add a pinch of cinnamon to the apples.
- Feel free to swap arugula for spinach if preferred.
- This sandwich pairs well with a side of soup.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 8g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Spicy Cheddar & Apple Fall Veggie Sandwich