Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spaghetti Squash Pizza Casserole

Spaghetti Squash Pizza Casserole


  • Author: Chef Bella
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A healthy twist on pizza using spaghetti squash as the base.


Ingredients

Scale
  • 1 medium spaghetti squash
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup sliced pepperoni
  • 1/4 cup chopped bell peppers
  • 1/4 cup chopped onions
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the spaghetti squash in half and scoop out the seeds.
  3. Place the squash halves cut-side down on a baking sheet and roast for 30-40 minutes until tender.
  4. Once cooked, scrape the flesh with a fork to create spaghetti-like strands.
  5. In a mixing bowl, combine the squash strands, marinara sauce, half of the mozzarella cheese, pepperoni, bell peppers, onions, Italian seasoning, salt, and pepper.
  6. Transfer the mixture to a baking dish and top with the remaining mozzarella cheese.
  7. Bake for 20-25 minutes until the cheese is melted and bubbly.
  8. Let it cool for a few minutes before serving.

Notes

  • Feel free to add other toppings like mushrooms or olives.
  • This dish can be made ahead of time and reheated.
  • Adjust the cooking time based on the size of your spaghetti squash.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: Spaghetti Squash Pizza Casserole