Description
A simple and flavorful dish featuring tuna steaks marinated in a soy-ginger sauce.
Ingredients
Scale
- 2 tuna steaks
- 3 tablespoons soy sauce
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 2 green onions, chopped
- 1 tablespoon sesame seeds
Instructions
- In a bowl, mix soy sauce, ginger, garlic, sesame oil, honey, and rice vinegar.
- Place tuna steaks in the marinade and let sit for 30 minutes.
- Preheat a grill or skillet over medium-high heat.
- Cook the tuna steaks for 2-3 minutes on each side for medium-rare.
- Remove from heat and sprinkle with green onions and sesame seeds before serving.
Notes
- Serve with steamed rice or vegetables.
- Adjust marinade ingredients to taste.
- Use fresh tuna for best flavor.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Grilling or Pan-searing
- Cuisine: Asian
Nutrition
- Serving Size: 1 steak
- Calories: 220
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Soy-Ginger Tuna Steaks, Tuna Steaks, Grilled Tuna, Asian Cuisine