Description
Southwest Eggrolls are crispy, savory rolls filled with a blend of southwestern flavors.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup black beans, drained and rinsed
- 1 cup corn, drained
- 1 cup red bell pepper, diced
- 1/2 cup green onions, chopped
- 1 cup shredded cheese (cheddar or pepper jack)
- 1 tablespoon taco seasoning
- 1 package eggroll wrappers
- Oil for frying
Instructions
- In a large bowl, combine chicken, black beans, corn, red bell pepper, green onions, cheese, and taco seasoning.
- Lay an eggroll wrapper on a flat surface. Place 2-3 tablespoons of the filling in the center.
- Fold the bottom corner over the filling, then fold the sides in, and roll tightly to seal.
- Heat oil in a deep skillet over medium heat.
- Fry the eggrolls in batches until golden brown, about 3-4 minutes per side.
- Remove and drain on paper towels.
- Serve hot with your favorite dipping sauce.
Notes
- Feel free to add more vegetables as per your preference.
- For a healthier version, bake the eggrolls at 400°F for 20 minutes.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 eggroll
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Southwest Eggrolls, Appetizer, Mexican Food