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Southwest Chicken Salad

Southwest Chicken Salad


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A fresh and flavorful salad with grilled chicken, black beans, corn, and a zesty dressing.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup grilled chicken, sliced
  • 1/2 cup black beans, rinsed
  • 1/2 cup corn, cooked
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 1/4 cup shredded cheese
  • 1/4 cup ranch dressing
  • 1 lime, juiced

Instructions

  1. Prepare the ingredients: grill the chicken and chop the vegetables.
  2. In a large bowl, combine mixed greens, black beans, corn, cherry tomatoes, red onion, avocado, and cilantro.
  3. Add the sliced grilled chicken on top of the salad.
  4. Drizzle ranch dressing and lime juice over the salad.
  5. Toss gently to combine all ingredients.
  6. Top with shredded cheese before serving.

Notes

  • Feel free to add more vegetables like bell peppers or cucumbers.
  • This salad can be served with tortilla chips for added crunch.
  • Store leftover salad in the fridge for up to two days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Southwest Chicken Salad