Description
A delicious and healthy twist on traditional pecan pie, this chia pudding captures the flavors of Southern pecan pie in a convenient jar.
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup chopped pecans
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- In a bowl, mix almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and salt.
- Stir well to combine and let sit for 10 minutes.
- Stir again to prevent clumping.
- Cover and refrigerate for at least 4 hours or overnight.
- Before serving, stir in chopped pecans.
- Serve in jars and enjoy.
Notes
- For a richer flavor, use coconut milk instead of almond milk.
- Adjust sweetness by adding more or less maple syrup.
- Top with additional pecans or whipped cream if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Southern
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 1.5g
- Unsaturated Fat: 16.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Southern Pecan Pie in a Jar Chia Pudding, chia pudding, pecan pie, vegan dessert