Description
This dish features tender chicken smothered in a flavorful sauce served over rice.
Ingredients
Scale
- 4 chicken breasts
- 1 cup rice
- 2 cups chicken broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes
- 1 teaspoon paprika
- 1 teaspoon oregano
- Salt and pepper to taste
Instructions
- In a large skillet, heat oil over medium heat.
- Add chicken breasts and cook until browned on both sides.
- Remove chicken and set aside.
- Add onion, garlic, and bell pepper to the skillet. Sauté until soft.
- Stir in diced tomatoes, paprika, oregano, salt, and pepper.
- Return chicken to the skillet and add chicken broth.
- Cover and simmer for 25 minutes.
- Cook rice according to package instructions.
- Serve chicken and sauce over rice.
Notes
- Adjust spices to your taste.
- Use brown rice for a healthier option.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Smothered Chicken Rice