Description
Sautéed mushrooms and broccoli is a simple and healthy dish that combines fresh vegetables with savory flavors.
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add sliced mushrooms and cook until they are tender.
- Add broccoli florets and stir well.
- Season with salt and pepper.
- Cook for an additional 5-7 minutes until broccoli is bright green and tender.
Notes
- You can add other vegetables if desired.
- Adjust cooking time based on your preference for broccoli tenderness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Sautéed Mushrooms Broccoli