Description
A delightful dish that combines rich flavors and tender chicken in a creamy tomato sauce infused with aromatic spices.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 1 cup plain yogurt
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 medium onion, finely chopped
- 1 can (14 oz) crushed tomatoes
- 2 tablespoons garam masala
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon turmeric
- 1 teaspoon chili powder (adjust to taste)
- 1 teaspoon salt (or to taste)
- Fresh cilantro for garnish, chopped
- 2 tablespoons olive oil (for sautéing)
Instructions
- In a large bowl, combine the chicken thighs with the plain yogurt, minced garlic, grated ginger, garam masala, cumin, coriander, turmeric, chili powder, and salt. Mix well to coat the chicken evenly. Allow it to marinate for at least 30 minutes, or preferably overnight in the refrigerator for deeper flavor.
- In a skillet over medium heat, add the olive oil. Once hot, add the chopped onion and sauté until it becomes translucent and slightly caramelized, about 5-7 minutes.
- Transfer the sautéed onions to the slow cooker. Add the marinated chicken along with any remaining marinade and the crushed tomatoes. Stir well to combine all the ingredients.
- Cover the slow cooker and set it to low heat. Cook for 6-8 hours or on high heat for 3-4 hours, until the chicken is tender and easily shreds with a fork.
Notes
- For a dairy-free option, use coconut yogurt instead of plain yogurt.
- Consider adding vegetables like bell peppers or spinach for extra nutrition.
- For a spicier kick, add jalapeños or a dash of cayenne pepper.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, warm it on the stove or in the microwave.
- Prep Time: 30 minutes (plus marinating time)
- Cook Time: 6-8 hours on low or 3-4 hours on high
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Slow Cooker, Chicken Tikka Masala, Indian Cuisine, Comfort Food