Description
A delightful blend of flavors and textures featuring tender chicken, crunchy cashews, and vibrant vegetables, perfect for busy weeknights or casual gatherings.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 cup unsalted cashews
- 2 bell peppers (1 red and 1 yellow), sliced
- 2 cups broccoli florets
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- 2 tablespoons sesame oil
- Salt and pepper to taste
- 3 green onions, sliced for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, whisk together the soy sauce, honey, minced garlic, grated ginger, and sesame oil until well combined.
- Add the chicken thighs to the bowl with the marinade and toss to coat evenly. Allow to marinate for at least 15 minutes, or up to 1 hour in the refrigerator.
- Spread the marinated chicken evenly on a prepared baking sheet. Scatter the sliced bell peppers, broccoli florets, and cashews around the chicken.
- Sprinkle salt and pepper over the vegetables and chicken to taste. Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- If desired, switch the oven to broil for an additional 2-3 minutes for extra caramelization.
- Remove from the oven, let it rest for a few minutes, and garnish with sliced green onions before serving.
Notes
- For a gluten-free option, use tamari instead of soy sauce.
- For a vegan version, replace chicken with tofu or chickpeas.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or oven until heated through.
- For extra crunch, add the cashews halfway through baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Sheet Pan Cashew Chicken, Easy Chicken Recipe, Healthy Dinner