Description
A layered salad featuring various taco ingredients.
Ingredients
Scale
- 1 head of lettuce, shredded
- 1 can black beans, drained and rinsed
- 1 cup corn, canned or frozen
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 cup salsa
- 1 cup sour cream
- 1 avocado, diced
- 1/2 cup sliced black olives
- 1 packet taco seasoning
Instructions
- Start with a large bowl or dish.
- Layer the shredded lettuce at the bottom.
- Add the black beans over the lettuce.
- Next, layer the corn.
- Follow with diced tomatoes.
- Add shredded cheese on top of the tomatoes.
- Spread salsa evenly over the cheese.
- Add dollops of sour cream.
- Top with diced avocado and black olives.
- Sprinkle taco seasoning over the top layer.
Notes
- Customize with your favorite taco toppings.
- Serve immediately for best freshness.
- Can be made a few hours in advance; keep covered in the fridge.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Layering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 40mg
Keywords: Seven Layer Taco Salad