Description
A hearty and comforting seafood pot pie filled with a creamy mixture of seafood and vegetables.
Ingredients
Scale
- 1 cup shrimp, peeled and deveined
- 1 cup scallops, cleaned
- 1 cup lump crab meat
- 1 cup mixed vegetables (peas, carrots, corn)
- 1/2 cup onion, diced
- 2 cloves garlic, minced
- 1/4 cup flour
- 2 cups seafood stock
- 1 cup heavy cream
- 1 tsp thyme
- 1 tsp parsley
- Salt and pepper to taste
- 1 pie crust
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, melt butter over medium heat. Sauté onions and garlic until soft.
- Add mixed vegetables and cook for 3-4 minutes.
- Sprinkle flour over the mixture and stir well.
- Gradually add seafood stock and cream, stirring until thickened.
- Add shrimp, scallops, crab meat, thyme, parsley, salt, and pepper. Stir to combine.
- Pour the seafood mixture into a pie dish.
- Cover with pie crust, sealing the edges. Cut slits in the top for steam to escape.
- Bake for 30-35 minutes or until the crust is golden brown.
Notes
- Feel free to mix different types of seafood.
- Serve with a side salad for a complete meal.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 75mg
Keywords: Seafood Pot Pie, seafood recipes, comfort food