Description
Seafood fried rice is a flavorful dish made with a mix of fresh seafood and vegetables stir-fried with rice.
Ingredients
Scale
- 2 cups cooked rice
- 1 cup shrimp, peeled and deveined
- 1 cup squid, cleaned and sliced
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the shrimp and squid, and cook until they turn opaque.
- Push the seafood to one side and add the beaten eggs, scrambling them until fully cooked.
- Add the mixed vegetables and cooked rice to the pan.
- Pour the soy sauce over the mixture and stir well to combine.
- Add salt and pepper to taste.
- Stir in the chopped green onions before serving.
Notes
- Use day-old rice for better texture.
- Feel free to adjust the types of seafood used.
- For spice, add chili sauce or fresh chili peppers.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 150mg
Keywords: Seafood Fried Rice, Fried Rice, Seafood Dish