Description
A simple and healthy dish featuring sautéed mushrooms and broccoli.
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add sliced mushrooms and cook for 5 minutes until soft.
- Add broccoli florets and stir well.
- Cook for another 5-7 minutes until broccoli is tender.
- Season with salt and pepper to taste.
- Serve warm.
Notes
- Use fresh mushrooms for better flavor.
- Adjust seasoning according to your preference.
- Can be served as a side dish or over rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Vegetable Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Sauteed Mushrooms Broccoli