Description
A flavorful dish made with salmon, herbs, and spices, perfect for any meal.
Ingredients
Scale
- 1 lb fresh salmon, skin removed
- 1/2 cup breadcrumbs
- 1/4 cup fresh parsley, chopped
- 1/4 cup green onions, chopped
- 1 egg
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lemon juice
- 2 tbsp olive oil for frying
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, combine chopped salmon, breadcrumbs, parsley, green onions, egg, garlic, salt, pepper, and lemon juice.
- Mix until well combined and form into small balls.
- Heat olive oil in a skillet over medium heat.
- Cook salmon meatballs for 3-4 minutes on each side until golden brown.
- Transfer meatballs to a baking sheet and bake for 10 minutes.
- Serve with your choice of sauce or garnish.
Notes
- For a gluten-free option, use gluten-free breadcrumbs.
- Adjust seasoning according to your taste.
- These meatballs freeze well; store in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking and frying
- Cuisine: Seafood
Nutrition
- Serving Size: 4 meatballs
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Salmon Meatballs, Seafood Recipe, Healthy Dinner