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Salisbury Meatball Mash

Salisbury Meatball Mash


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Salisbury meatballs served with creamy mashed potatoes.


Ingredients

Scale
  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup onion, finely chopped
  • 1 egg
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 cups beef broth
  • 2 tbsp Worcestershire sauce
  • 2 cups mashed potatoes

Instructions

  1. Preheat oven to 375°F.
  2. In a bowl, mix ground beef, breadcrumbs, onion, egg, garlic powder, salt, and pepper.
  3. Shape the mixture into meatballs.
  4. Place meatballs on a baking sheet and bake for 20 minutes.
  5. In a skillet, combine beef broth and Worcestershire sauce over medium heat.
  6. Add baked meatballs to the skillet and simmer for 10 minutes.
  7. Serve meatballs over mashed potatoes.

Notes

  • Use fresh herbs for added flavor.
  • Adjust seasoning to taste.
  • For creamier mashed potatoes, add butter and milk.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Salisbury Meatball Mash